Sapthahik Gau Samagri Yagya & Community Health Yojna

Shraddha Nimbark jv-u/17/1230 BNYS 4th year The average adult’s weight is made up of about 2% calcium. Most of this is found in the skeleton and teeth - the rest is stored in the tissues or blood. Calcium is vital for healthy teeth and bones. It also plays a crucial role in other systems of the body, such as the health and functioning of nerves and muscle tissue. Good sources of calcium include dairy foods like milk, yoghurt and cheese, and calcium-fortified products, such as some plant-based milks (for example, soy milk and rice milk) and breakfast cereals. People at different life stages need different amounts of calcium - young children, teenagers and older women all have greater than average requirements. Calcium plays a role in: strengthening bones and teeth regulating muscle functioning, such as contraction and relaxation regulating heart functioning blood clotting transmission of nervous system messages enzyme function.

REHANA PARVEEN ANSARI #BPT 7TH sem.,,,,,,,,Physiotherapy is treatment to restore, maintain, and make the most of a patients mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

Neha Sharma #BPT-5 Semester #JV-U/18/2686,Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid close contact Avoid close contact with people who are sick, even inside your home. If possible, maintain 6 feet between the person who is sick and other household members. Put distance between yourself and other people outside of your home. Remember that some people without symptoms may be able to spread virus. Stay at least 6 feet (about 2 arms’ length) from other people. Do not gather in groups. Stay out of crowded places and avoid mass gatherings. Keeping distance from others is especially important for people who are at higher risk of getting very sick.Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover coughs and sneezes If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Throw used tissues in the trash. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.Clean and disinfect Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection. Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.

#Neha Sharma #BPT-5 Semester #JV-U/18/2686,Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid close contact Avoid close contact with people who are sick, even inside your home. If possible, maintain 6 feet between the person who is sick and other household members. Put distance between yourself and other people outside of your home. Remember that some people without symptoms may be able to spread virus. Stay at least 6 feet (about 2 arms’ length) from other people. Do not gather in groups. Stay out of crowded places and avoid mass gatherings. Keeping distance from others is especially important for people who are at higher risk of getting very sick.Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover coughs and sneezes If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Throw used tissues in the trash. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.Clean and disinfect Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection. Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.

I JVn Minal Sharma of B.pt 3rd sem is completing the CDA activity on health awareness. As a leading cause of chronic pain and physical disability worldwide, bone and joint disease affects almost half of the nation’s population in the form of arthritis, osteoporosis, back, knee and hip pain, and muscle and ligament injuries. Age, occupation, activity level, environmental factors and genetics all play a role in bone disease risk. People who work on their feet all the time, or whose jobs involve heavy labor are at higher risk of bone conditions. Low sun exposure and low vitamin D also contribute. Too little physical activity puts people at risk for osteoporosis, so highly inactive people may be more vulnerable to fractures. Osteoarthritis is on the rise, particularly when it involves weight-bearing joints such as the hips and knees.  As the obesity epidemic continues, there is a greater risk in developing osteoarthritis.Family history, being of middle age, smoking and being a woman increase the risk of developing rheumatoid arthritis.Environmental factors like being exposed to asbestos may also contribute. Symptoms Joint stiffness (arthritis). Decreased range of motion (arthritis). Decreased joint function (arthritis). Bumps on small finger joints (osteoarthritis). Soft, warm, painful swelling of both wrists and hands, in large knuckles (rheumatoid arthritis). Persistent morning joint stiffness (rheumatoid arthritis). Fatigue and whole-body symptoms (rheumatoid arthritis). Bone or joint pain with activity (overuse injury). Gradual loss of height or stooped posture (osteoporosis). Unexplained back pain (osteoporosis). A shoulder or hip that’s higher than the other (scoliosis). Leg-length discrepancy (various conditions). PREVENTION : Bone and Joint disease does not have to be inevitable. Here are some simple steps you can take to help keep your bones and joints healthy: Maintain a healthy body weight. Excess weight, even just a few pounds, can significantly increase the stress on your hard-working joints. Be active. Physical activity can help you maintain your bone density as you age. Additionally, exercise can help you keep your joints limber, control your weight and improve your balance, all of which can help you avoid bone and joint injuries resulting from slips and falls. Eat a nutritious diet.  Your bones need sufficient calcium, as well as vitamin D, which helps your body to absorb this essential nutrient. Supplements can be useful as well, since you can always get your nutrition from whole food sources. Seek medical attention for bone or joint pain. Many musculoskeletal conditions can be addressed without surgery. Conservative options like physical therapy, anti-inflammatory medications, pain relievers, hot/cold therapy and joint injections can be very effective. Additionally, in rare cases, bone or joint pain can be a sign of a serious health condition, such as multiple myeloma or osteosarcoma (bone cancer), so it’s always best to get an accurate diagnosis from an experienced medical professional.

Im harshita chhipa from bpt3sem Enroll-JV-I/19/3340#jvwu#women#university#CDA Employee Awareness and Participation Developing safety and health awareness is one of the primary goals of OSHA. Active steps by management, such as those suggested previously, are essential to involve all employees in the need to create a safe work environment. Safety awareness has an added benefit for both the employer and employees in that it tends to carry over into a concern for off-the-job safety. Accidents away from the work environment account for more than half of all injuries, and the ratio of deaths is three-to-one higher in off-the-job accidents. Carrying safety practices from the job to activities away from the job is an aspect of safety training that is receiving increasing emphasis from today’s safety professionals. Table 12.2 lists potential problems associated with disasters and the agency charged with providing potential assistance. After many years of debate, several national commissions on health, and gradual reform of health services, Israel’s national health insurance (NHI) plan was implemented on 1 January 1995. It covers the total population through the universal National Insurance social security system. The individual pays for this through a 3 percent deduction from his or her salary along with an equivalent employer’s contribution to a mandatory NHI program, which also covers old age and disability pensions, workers’ compensation, and other social benefits. Each family must select membership in a Sick Fund which functions as a health maintenance organization. Each individual is entitled to change Sick Funds semi-annually. The National Insurance Institute transfers funds to the Sick Fund and HMOs according to a per capita formula, with a larger per capita payment for the elderly and for populations in the periphery of the country. Thank you

Myself jvn Mansi Joshi bpt 3rd sem Jv-u/19/3192#jvwu #CDA activity What is pneumonia Pneumonia is a lung infection that can range from mild to so severe that you have to go to the hospital. It happens when an infection causes the air sacs in your lungs (your doctor will call them alveoli) to fill with fluid or pus. That can make it hard for you to breathe in enough oxygen to reach your bloodstream. Anyone can get this lung infection. But infants younger than age 2 and people over age 65 are at higher risk. That’s because their immune systems might not be strong enough to fight it. You can get pneumonia in one or both lungs. You can also have it and not know it. Doctors call this walking pneumonia. Causes include bacteria, viruses, and fungi. If your pneumonia results from bacteria or a virus, you can spread it to someone else. Symptoms of Pneumonia Your symptoms can vary depending on what’s causing your pneumonia, your age, and your overall health. They usually develop over several days. Common pneumonia symptoms include: Chest pain when you breathe or cough Cough that produces phlegm or mucus Fatigue and loss of appetite Fever, sweating, and chills Nausea, vomiting, and diarrhea Shortness of breath Along with these symptoms, older adults and people with weak immune systems might be confused or have changes in mental awareness, or they might have a lower-than-usual body temperature. Newborns and infants may not show any signs of infection. Or they might vomit, have a fever and a cough, and seem restless or tired. If you have a new cough, fever, or shortness of breath, call your doctor to ask about whether it could be COVID-19. Illness with the new coronavirus can also lead to pneumonia. Causes of Pneumonia Bacteria, viruses, or fungi can cause pneumonia. Common causes include: Flu viruses Cold viruses RSV virus (the top cause of pneumonia in babies age 1 or younger) Bacteria called Streptococcus pneumoniae and Mycoplasma pneumoniae Some people who are in the hospital get “ventilator-associated pneumonia” if they got the infection while using a ventilator, a machine that helps you breathe. If you get pneumonia while you’re in a hospital and aren’t on a ventilator, that’s called “hospital-acquired” pneumonia. But most people get “community-acquired pneumonia,” which means they didn’t get it in a hospital. Pneumonia Diagnosis Your doctor will start with questions about your symptoms and your medical history, like whether you smoke and whether you’ve been around sick people at home, school, or work. Then, they’ll listen to your lungs. If you have pneumonia, they might hear cracking, bubbling, or rumbling sounds when you breathe in. If your doctor thinks you might have pneumonia, they’ll probably give you tests, including: Blood tests to look for signs of a bacterial infection A chest X-ray to find the infection in your lungs and how far it’s spread Pulse oximetry to measure the level of oxygen in your blood A sputum test to check the fluid in your lungs for the cause of an infection If your symptoms started in the hospital or you have other health problems, your doctor might give you more tests, such as: An arterial blood gas test to measure the oxygen in a small amount of blood taken from one of your arteries Bronchoscopy to check your airways for blockages or other problems A CT scan to get a more detailed image of your lungs A pleural fluid culture, in which the doctor removes a small amount of fluid from the tissues around your lungs to look for bacteria that might cause pneumonia SUBSCRIBE SEARCH Lung Disease & Respiratory Health Reference Pneumonia What Is Pneumonia? Pneumonia is a lung infection that can range from mild to so severe that you have to go to the hospital. ADVERTISEMENT It happens when an infection causes the air sacs in your lungs (your doctor will call them alveoli) to fill with fluid or pus. That can make it hard for you to breathe in enough oxygen to reach your bloodstream. Anyone can get this lung infection. But infants younger than age 2 and people over age 65 are at higher risk. That’s because their immune systems might not be strong enough to fight it. You can get pneumonia in one or both lungs. You can also have it and not know it. Doctors call this walking pneumonia. Causes include bacteria, viruses, and fungi. If your pneumonia results from bacteria or a virus, you can spread it to someone else. Lifestyle habits, like smoking cigarettes and drinking too much alcohol, can also raise your chances of getting pneumonia. CONTINUE READING BELOW Symptoms of Pneumonia Your symptoms can vary depending on what’s causing your pneumonia, your age, and your overall health. They usually develop over several days. Common pneumonia symptoms include: Chest pain when you breathe or cough Cough that produces phlegm or mucus Fatigue and loss of appetite Fever, sweating, and chills Nausea, vomiting, and diarrhea Shortness of breath Along with these symptoms, older adults and people with weak immune systems might be confused or have changes in mental awareness, or they might have a lower-than-usual body temperature. Newborns and infants may not show any signs of infection. Or they might vomit, have a fever and a cough, and seem restless or tired. If you have a new cough, fever, or shortness of breath, call your doctor to ask about whether it could be COVID-19. Illness with the new coronavirus can also lead to pneumonia. Causes of Pneumonia Bacteria, viruses, or fungi can cause pneumonia. Common causes include: Flu viruses Cold viruses RSV virus (the top cause of pneumonia in babies age 1 or younger) Bacteria called Streptococcus pneumoniae and Mycoplasma pneumoniae CONTINUE READING BELOW Some people who are in the hospital get “ventilator-associated pneumonia” if they got the infection while using a ventilator, a machine that helps you breathe. If you get pneumonia while you’re in a hospital and aren’t on a ventilator, that’s called “hospital-acquired” pneumonia. But most people get “community-acquired pneumonia,” which means they didn’t get it in a hospital. Pneumonia Diagnosis Your doctor will start with questions about your symptoms and your medical history, like whether you smoke and whether you’ve been around sick people at home, school, or work. Then, they’ll listen to your lungs. If you have pneumonia, they might hear cracking, bubbling, or rumbling sounds when you breathe in. If your doctor thinks you might have pneumonia, they’ll probably give you tests, including: Blood tests to look for signs of a bacterial infection A chest X-ray to find the infection in your lungs and how far it’s spread Pulse oximetry to measure the level of oxygen in your blood A sputum test to check the fluid in your lungs for the cause of an infection If your symptoms started in the hospital or you have other health problems, your doctor might give you more tests, such as: An arterial blood gas test to measure the oxygen in a small amount of blood taken from one of your arteries Bronchoscopy to check your airways for blockages or other problems A CT scan to get a more detailed image of your lungs A pleural fluid culture, in which the doctor removes a small amount of fluid from the tissues around your lungs to look for bacteria that might cause pneumonia CONTINUE READING BELOW WEBMD Slideshow: Take Care of Yourself When Your Child Has Cancer When you’re focused on caring for your child with cancer, it’s just as important to take care of yourself, too. Pneumonia Complications Pneumonia can have complications, including: Bacteremia, in which bacteria spread into your blood. This can cause septic shock and organ failure. Trouble breathing, which might mean you need to use a breathing machine while your lungs heal. Fluid buildup between the layers of tissue that line your lungs and chest cavity. This fluid can also become infected. Lung abscess, when a pocket of pus forms inside or around your lung. Pneumonia Treatment Your doctor can tell you which treatment is right for you. If you have bacterial pneumonia, you’ll get antibiotics. Make sure you take all of the medicine your doctor gives you, even if you start to feel better before you’re through with it. If you have viral pneumonia, antibiotics won’t help. You’ll need to rest, drink a lot of fluids, and take medicine for your fever. If your symptoms are severe or if you have other conditions that make you more likely to have complications, your doctor may send you to the hospital. With any kind of pneumonia, recovery will take time. You’re going to need lots of rest. You might need a week off your usual routines, and you could still feel tired for a month Thankyou

# Jvn Aastha Bhasin #BPT-5th semester #3rd year #Schollar no..18010 # enroll - JV-U/18/2048 Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid close contact Avoid close contact with people who are sick, even inside your home. If possible, maintain 6 feet between the person who is sick and other household members. Put distance between yourself and other people outside of your home. Remember that some people without symptoms may be able to spread virus. Stay at least 6 feet (about 2 arms’ length) from other people. Do not gather in groups. Stay out of crowded places and avoid mass gatherings. Keeping distance from others is especially important for people who are at higher risk of getting very sick.Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover coughs and sneezes If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Throw used tissues in the trash. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.Clean and disinfect Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection. Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.

# URVI MORI # JV-D/19/3232 # 2019179 # JVWU JAIPUR # JV MISSION # HEALTH AWARENESS # Anaemia # Causes # Fatigue and weakness on account of deficiency of iron in the body in women during menstruation, pregnancy, child birth and lactation.# Decreased absorption due to disorders in the digestive system.# Symptoms of Anaemia # Headaches, weakness, fatigue,# Breathlessness on exertion, palpitations, # Poor concentration.# Desire to eat sand and clay. # Excessive menstrual bleeding.# Severe and prolonged iron deficiency leads to difficulty in swallowing, especially solids, in extreme cases also liquids - owing to thin membranous web in the lower part of the throat.# Treatment of Anaemia # Take iron tablets Cook in iron vessels. Eat bread, cereals, eggs and dry fruits.

I Jvn saumeya parabhat bscrt 3rd semester 2nd year enrollment no..202274 Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid close contact Avoid close contact with people who are sick, even inside your home. If possible, maintain 6 feet between the person who is sick and other household members. Put distance between yourself and other people outside of your home. Remember that some people without symptoms may be able to spread virus. Stay at least 6 feet (about 2 arms’ length) from other people. Do not gather in groups. Stay out of crowded places and avoid mass gatherings. Keeping distance from others is especially important for people who are at higher risk of getting very sick.Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities. Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. The cloth face cover is meant to protect other people in case you are infected. Do NOT use a facemask meant for a healthcare worker. Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancingCover coughs and sneezes If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Throw used tissues in the trash. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.Clean and disinfect Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection. Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.

Namaste I jvn KOMAL TOMAR jv-u/17/1770 pursuing Bsc.RT 7th semester presenting my views on Health Awareness. Access to healthcare services is critical to good health, yet rural residents face a variety of access barriers. access to healthcare is important for overall physical, social, and mental health status,Disease prevention,Detection, diagnosis, and treatment of illness,Quality of life, prevent death. There are some easy ways to keep yourself fit and healthy. Eat healthy as whatever you eat linked to ur health. Exercise and do yoga regularly it would maintain ur weight and help in preventing various disease, dont smoke and stop consumption of tobacco it cause mouth lung and throat cancer.In addition to the factors listed above, you should make time for whole body health. Visit your doctors for regular checkups. This includes your primary doctor, as well as your dentist and eye doctor. Let your health benefits and preventive care services work for you. Thank you

# Arti yadav # BPT 1 sem.# 202390#jvwu Health Awareness The complete health awareness programme is focused towards making rural people aware of how they can maintain a healthy lifestyle while undertaking various preventive measures. Such awareness increases the likelihood people with mental illness theri families and the service they are in contact with will engage in health promoting and illness preventing action. Awareness is a developmental process. Awareness of disease and symptoms is essential for screening and early detection. If members of the public are aware of a disease and its symptoms they are more likely to take action to prevent it happening to them or go to healthcare providers for check-ups

namste,i jvn vaghela priyankaben jayntibhai,bpt 5th sem,jv-u/18/2816Vitamin D deficiency is a major public health problem worldwide in all age groups causing adverse effects on skeletal health and other health consequences. Even in countries with low latitude, where it was generally assumed that UV radiation was adequate enough to prevent this deficiency, and in industrialized countries, where vitamin D fortification has been implemented now for years vitamin D deficiency is still a major problem. Vitamin D regulates and modulates the physiology and function of multiple human systems, including the skeletal muscle. It is a necessary vitamin for calcium absorption, maintaining serum calcium and phosphate concentrations to enable normal mineralization of bone, and to prevent hypocalcemic tetany. It is also needed for bone growth and bone remodelling by osteoblasts and osteoclasts. Inadequate amounts of vitamin D is most commonly associated with rickets in children and osteomalacia in adults, where bones soften and loose integrity. Serum levels less than 20 mg/mL are considered deficient. Vitamin D, also known as calcidiol or 25(OH)D, is a fat-soluble vitamin obtained from sun exposure, food, and supplements. It is not naturally present in many foods but is often used to fortify food or taken as a dietary supplement.Vitamin D is synthesized in the body when cholesterol(7-dehydrocholesterol)activates with UVB rays from sunlight. When ingested, the intestines absorb the vitamin and send it to the liver and kidneys for further processing. Prevalence Vitamin D deficiency is a major public health problem worldwide in all age groups. Low vitamin D status is a problem even in countries with sun exposure all year round. This problem is particularly high in the Middle East, specially among girls and women. A minimum of 25% up to 50% US adult population are vitamin D deficient.According to a recent National Health and Nutrition Examination Survey, overall prevalence rate of vitamin D deficiency is approximately 41% in the US adult population. Regarding ethnicity, deficiency is most commonly seen in African Americans followed by Hispanics. UVB rays are absorbed by the melanin in people with darker skin tones; therefore, having a significant reduction of synthesis.[7] Risk Factors

namste , i jvn manisha meena , pursuing 7th semester , jv-u/17/1718, As we all know, “Health is Wealth“. Many factors influence people to acquire diseases and certain medical conditions. They need to be educated about health and diseases through awareness programs. They should know what to eat, what not to eat, how to be fit through regular exercise, proper diet and be healthy. Everyone must be aware of required annual screening tests they need to undergo, based on their age, gender and health conditions. All this information should be available to people in rural areas. There are several children and adults with serious medical conditions. They are looking for financial help to undergo critical surgery or treatment. If treated on time, they can live for many more years. In many cases, if one person is cured, it saves the entire family. Rural Hope Foundation is working hard to support the following initiatives: Conduct awareness programs about diabetes, heart health, cholesterol, fitness, yoga and meditation Setup eye camps to screen for any ailments and sponsor free eye surgeries for qualified people Setup diabetes screening camps Sponsor medical treatment for kids and senior citizens in critical conditions (example: Heart operations for kids)

NAmste ,i jvn manisha meena , jv-u/17/1702, pursing (7th semester ), As we all know, “Health is Wealth“. Many factors influence people to acquire diseases and certain medical conditions. They need to be educated about health and diseases through awareness programs. They should know what to eat, what not to eat, how to be fit through regular exercise, proper diet and be healthy. Everyone must be aware of required annual screening tests they need to undergo, based on their age, gender and health conditions. All this information should be available to people in rural areas. There are several children and adults with serious medical conditions. They are looking for financial help to undergo critical surgery or treatment. If treated on time, they can live for many more years. In many cases, if one person is cured, it saves the entire family. Rural Hope Foundation is working hard to support the following initiatives: Conduct awareness programs about diabetes, heart health, cholesterol, fitness, yoga and meditation Setup eye camps to screen for any ailments and sponsor free eye surgeries for qualified people Setup diabetes screening camps Sponsor medical treatment for kids and senior citizens in critical conditions (example: Heart operations for kids)

NAMSTE, I jvn Rehana parveen ansari ,pursuing BPT (7th semester ,) There are a number of diseases spreading widely. Health awareness program on various issues of health and lifestyle can help create a healthier society by popularizing preventive measures. With the help of internet, SMS and social media sites, Social health awareness program can be run to educate people. India Medical Hub is a community with closely knitted members that work collectively for a common objective – to create an interactive platform to collaborate the medical professionals, patients and the common man. We, at India Medical Hub, aim to educate every individual regarding the medical fraternity and the well-being in innovative yet simple ways. There are numerous medical terms that are only explicable by qualified medical professionals. At India Medical Hub, we strive to translate and cast those technical terminologies creatively in the form of pictures, banners, animations and a lot more to let patients and the common people be aware of them. We spread health awareness in India through animation videos. The community, India Medical Hub, endeavors to emerge as a strong and promising mediator through which patients and a common man can explore everything about the unrevealed and precious research work of the experienced, commendable medical professionals. The platform has been commenced with the motive of assisting the common man to comprehend the most critical healthcare information in a creative and relative yet the easiest way. You can be a part of this noble cause of health awareness by joining our community. You are always welcome to share your experiences regarding the preventive measures and cures for any specific medical condition.

Namaste, I jvn Reshma bano pursuing Bsc.rt(5th semester),jv-u/18/2082. Towards creating a healthier society by popularizing preventive measures, Indian Women and Child Welfare Trust organizes awareness programs on various issues of health and hygiene. For this purpose, Our NGO makes use of visual media which communities are familiar with, like street plays, puppet shows etc. Another strategy employed is involving children and youth in awareness programs like rallies, debates etc. because, children are the best messengers to carry the message to their parents, family and other community members. Health-weeks and health camps are also generally organized in villages for different age groups. Information about the conduct of health awareness sessions and camps is widely canvassed by our NGO well in advance. These sessions and camps are organized in coordination with the community keeping their time and other constraints in mind. Through these activities, our NGO ensures that such programs reach maximum number of people.

Namste, I jvn Anjali chauhan, BscRT 7th sem, jv-u/17/1151One of the biggest tools we have to fight health conditions is the power of human connection. That’s why awareness months, weeks, and days are so important: They rally us together to spread awareness and show support. Educational and fundraising events are often held at these times to create a ripple effect of positivity and empowerment for not only those living with health conditions, but their loved ones, too.individuals either do not receive treatment or do not receive it in time. To try and prevent this, we conduct global campaigns to raise awareness and improve knowledge of diseases, their symptoms and treatment options. Ultimately, healthcare professionals, communities and patients can only make informed decisions if they have the right knowledge and information.Awareness of disease and symptoms is essential for screening and early detection. If members of the public are aware of a disease and its symptoms, they are more likely to take action to prevent it happening to them, or go to healthcare providers for check-ups.

Namaste maam Jvn saumeya parabhat bscrt 3rd sem 2nd year enrollment no..202274What is blood pressure? Blood pressure is the force of blood against the walls of the arteries. The heart creates this force as it contracts and as it rests between contractions How is blood pressure measured? Blood pressure incorporates two measures: Systolic blood pressure is the pressure against artery walls as the heart contracts (or beats) and pushes blood into the arteries. This is the top or first number in a blood pressure reading.Diastolic blood pressure is the pressure against artery walls between heart contractions. This is the bottom or second number in a blood pressure reading. What is hypertension? Hypertension is a medial diagnosis of high blood pressure, which is made if the systolic number or the diastolic number stays higher than normal most of the time. In this condition, the heart has to pump harder to move blood through the body, adding to the workload of the heart and blood vessels. Hypertension can damage the blood vessels and heart, increasing the risk of stroke, heart disease (including heart attack), and kidney disease. Individuals in the early stages of high blood pressure generally have no symptoms or warning signals. Contrary to popular belief, headaches or nosebleeds are not usually symptoms of the early stages of high blood pressure. The only reliable way to know if you have or are developing high blood pressure is to have it checked. What should my blood pressure be? Blood pressure goes up and down depending on what you are doing. It may rise during periods of excitement, nervousness, or exercise and decrease during sleep. If you are between ages 18 and 60, blood pressure should be below 140 mm Hg systolic and 90 mm Hg diastolic. If you are older than 60 without diabetes or chronic kidney disease, blood pressure should be below 150 mm Hg systolic and 90 mm HG diastolic. Some people experience "white coat hypertension," when their blood pressure is elevated because of the anxiety of seeing a clinician. In this case, it is recommended that you have a series of blood pressure readings outside of the clinical setting to determine if you are truly hypertensive. The American Heart Association recommends an automatic, cuff-style, bicep monitor for home monitoring of blood pressure. Individuals should monitor their blood pressure at different times throughout the day and discuss their results with their health care provider. How is hypertension treated? High blood pressure usually cannot be cured, but it can be controlled with proper treatment. Treatment options including changing diet/exercise habits and medications. However it usually requires lifelong medication for those individuals whose blood pressure is definitely abnormal. If your clinician prescribes one or more medications for you, it is important that you take them regularly (not just when you remember it or feel bad). Controlling high blood pressure can help prevent heart disease, kidney disease and stroke. Discuss any side effects with your health care provider, because many can be prevented by a change in medication dosage or type. Am I at risk for getting hypertension? In most cases, actual causes of high blood pressure are unknown. However, the following risk factors are established as contributing to high blood pressure. Smoking tobacco is the single worst thing that one can do to ones health, especially for persons with high blood pressure. Nicotine constricts blood vessels, stimulates the heart and increases the rate at which fatty deposits occur within the arteries. This can increase the destruction of the arteries already caused by high blood pressure. If you smoke, quit. See Tobacco Cessation. Being overweight can increase your blood pressure. With each extra pound, the body must increase blood volume and the number of capillaries to supply the fatty tissue. This means that the heart must work harder. Losing weight can lessen this strain on the heart. Restricting cholesterol and saturated fat may diminish the build-up in the inner lining of the blood vessels. Maintaining a healthy weight permanently requires a change in eating habits, exercise patterns and attitudes. For more, see Weight Reduction. Excessive sodium intake (mostly as table salt or food additives) may be detrimental to individuals who are sensitive to sodium or who have a history of high blood pressure. These individuals should examine food labels carefully, avoid salty and processed foods and use herbs and seasonings for flavor rather than salt. Lack of exercise: Regular physical exercise may decrease the rate of fatty deposit build-up on the artery walls, strengthen the heart and reduce heart rate and blood pressure. Physical activity that is rhythmic and repetitive (such as brisk walking, jogging, bicycling, swimming, cross country skiing and jumping rope) are best for building cardiovascular fitness. For more information, see Exercise. Alcohol: Studies have shown that consumption of as little as two drinks a day can have a harmful affect on blood pressure. Genetics: Blood pressure levels are correlated among families. This can be attributed to genetics, shared environment or lifestyle factors. If either or both of your parents have high blood pressure, you are at greater risk of developing it, so get your blood pressure checked.

Namaste maam Jvn saumeya parabhat bscrt 3rd sem 2nd year enrollment no..202274What is blood pressure? Blood pressure is the force of blood against the walls of the arteries. The heart creates this force as it contracts and as it rests between contractions How is blood pressure measured? Blood pressure incorporates two measures: Systolic blood pressure is the pressure against artery walls as the heart contracts (or beats) and pushes blood into the arteries. This is the top or first number in a blood pressure reading.Diastolic blood pressure is the pressure against artery walls between heart contractions. This is the bottom or second number in a blood pressure reading. What is hypertension? Hypertension is a medial diagnosis of high blood pressure, which is made if the systolic number or the diastolic number stays higher than normal most of the time. In this condition, the heart has to pump harder to move blood through the body, adding to the workload of the heart and blood vessels. Hypertension can damage the blood vessels and heart, increasing the risk of stroke, heart disease (including heart attack), and kidney disease. Individuals in the early stages of high blood pressure generally have no symptoms or warning signals. Contrary to popular belief, headaches or nosebleeds are not usually symptoms of the early stages of high blood pressure. The only reliable way to know if you have or are developing high blood pressure is to have it checked. What should my blood pressure be? Blood pressure goes up and down depending on what you are doing. It may rise during periods of excitement, nervousness, or exercise and decrease during sleep. If you are between ages 18 and 60, blood pressure should be below 140 mm Hg systolic and 90 mm Hg diastolic. If you are older than 60 without diabetes or chronic kidney disease, blood pressure should be below 150 mm Hg systolic and 90 mm HG diastolic. Some people experience "white coat hypertension," when their blood pressure is elevated because of the anxiety of seeing a clinician. In this case, it is recommended that you have a series of blood pressure readings outside of the clinical setting to determine if you are truly hypertensive. The American Heart Association recommends an automatic, cuff-style, bicep monitor for home monitoring of blood pressure. Individuals should monitor their blood pressure at different times throughout the day and discuss their results with their health care provider. How is hypertension treated? High blood pressure usually cannot be cured, but it can be controlled with proper treatment. Treatment options including changing diet/exercise habits and medications. However it usually requires lifelong medication for those individuals whose blood pressure is definitely abnormal. If your clinician prescribes one or more medications for you, it is important that you take them regularly (not just when you remember it or feel bad). Controlling high blood pressure can help prevent heart disease, kidney disease and stroke. Discuss any side effects with your health care provider, because many can be prevented by a change in medication dosage or type. Am I at risk for getting hypertension? In most cases, actual causes of high blood pressure are unknown. However, the following risk factors are established as contributing to high blood pressure. Smoking tobacco is the single worst thing that one can do to ones health, especially for persons with high blood pressure. Nicotine constricts blood vessels, stimulates the heart and increases the rate at which fatty deposits occur within the arteries. This can increase the destruction of the arteries already caused by high blood pressure. If you smoke, quit. See Tobacco Cessation. Being overweight can increase your blood pressure. With each extra pound, the body must increase blood volume and the number of capillaries to supply the fatty tissue. This means that the heart must work harder. Losing weight can lessen this strain on the heart. Restricting cholesterol and saturated fat may diminish the build-up in the inner lining of the blood vessels. Maintaining a healthy weight permanently requires a change in eating habits, exercise patterns and attitudes. For more, see Weight Reduction. Excessive sodium intake (mostly as table salt or food additives) may be detrimental to individuals who are sensitive to sodium or who have a history of high blood pressure. These individuals should examine food labels carefully, avoid salty and processed foods and use herbs and seasonings for flavor rather than salt. Lack of exercise: Regular physical exercise may decrease the rate of fatty deposit build-up on the artery walls, strengthen the heart and reduce heart rate and blood pressure. Physical activity that is rhythmic and repetitive (such as brisk walking, jogging, bicycling, swimming, cross country skiing and jumping rope) are best for building cardiovascular fitness. For more information, see Exercise. Alcohol: Studies have shown that consumption of as little as two drinks a day can have a harmful affect on blood pressure. Genetics: Blood pressure levels are correlated among families. This can be attributed to genetics, shared environment or lifestyle factors. If either or both of your parents have high blood pressure, you are at greater risk of developing it, so get your blood pressure checked.

Namaste, I jvn ankita pursuing Bsc.RT 3rd year, jv-u/18/2845.Our specialists take a customized approach based on each patients specific needs to facilitate healing and prevent future injuries while reducing pain and scarring. With the areas most experienced team of orthopedic surgeons, registered nurses, physical therapists, and cases managers, our goal is to get you back to doing the things you love. Our operating rooms have some of the most advanced equipment available for use in orthopedic surgery, including special air-handling systems to reduce the risk of postoperative infection. Surgeons have access to surgical tables specifically designed to perform the latest techniques for total hip replacement procedures. This attention to details allows for a less invasive procedure and spares muscles and tendons for superior alignment, stability, and leg length correction. Patients are up and walking just hours after surgery. Our caring nurses and specially-trained therapists are all focused on speedy recoveries and making sure each patient gets back to the activities they enjoy most.

Our specialists take a customized approach based on each patients specific needs to facilitate healing and prevent future injuries while reducing pain and scarring. With the areas most experienced team of orthopedic surgeons, registered nurses, physical therapists, and cases managers, our goal is to get you back to doing the things you love. Our operating rooms have some of the most advanced equipment available for use in orthopedic surgery, including special air-handling systems to reduce the risk of postoperative infection. Surgeons have access to surgical tables specifically designed to perform the latest techniques for total hip replacement procedures. This attention to details allows for a less invasive procedure and spares muscles and tendons for superior alignment, stability, and leg length correction. Patients are up and walking just hours after surgery. Our caring nurses and specially-trained therapists are all focused on speedy recoveries and making sure each patient gets back to the activities they enjoy most.

Namaste, I jvn ankita pursuing Bsc.RT 3rd year, jv-u/18/2845. Our specialists take a customized approach based on each patients specific needs to facilitate healing and prevent future injuries while reducing pain and scarring. With the areas most experienced team of orthopedic surgeons, registered nurses, physical therapists, and cases managers, our goal is to get you back to doing the things you love. Our operating rooms have some of the most advanced equipment available for use in orthopedic surgery, including special air-handling systems to reduce the risk of postoperative infection. Surgeons have access to surgical tables specifically designed to perform the latest techniques for total hip replacement procedures. This attention to details allows for a less invasive procedure and spares muscles and tendons for superior alignment, stability, and leg length correction. Patients are up and walking just hours after surgery. Our caring nurses and specially-trained therapists are

Namaste maam Jvn priyanka BPT 5th sem 3rd year Jv-u/28/2740 Calcium is required for proper muscle contraction, including those within the walls of blood vessels. It is used to secrete hormones and enzymes in the body. Calcium is also needed to send messages to the brain through the nervous system using neurotransmitters. It helps in maintaining a steady heartbeat. It transports ions across the cellular membranes. A number of the body’s functions depend on having enough calcium. The amount of calcium required by a person depends primarily on the age. Children need more calcium as their skeletal structures are still growing. Older women need to take more calcium as they may be at risk for osteoporosis. Those suffering from certain medical conditions may also be asked to step up their calcium intake. Symptoms of Calcium Deficiency Hypocalcemia is the condition defined by having too little calcium in the blood. It often occurs in babies that are barely a few days old. This may be because some formulas with high levels of phosphate are responsible for lowering the levels of blood calcium. Symptoms of hypocalcemia include irritability, muscle twitching, jitters, tremors, lethargy and seizures. Calcium deficiency can occur at any age. Chronic calcium deficiency can result in rickets, osteoporosis and osteopenia. It may also cause disruptions in the metabolic rate and other bodily dysfunctions such as chest pains, numbness in fingers and toes, muscle cramps, brittle nails, dry skin and tooth decay. Arriving at a formal diagnosis of calcium deficiency is difficult as there are no symptoms except for in severe cases. Causes of Calcium Deficiency There may be a number of reasons why the blood calcium levels drop. One is not having enough Vitamin D. Calcium is not absorbed in the body without vitamin D and most people do not sit in the sun long enough for the body to manufacture enough of this vitamin. At least 15 minutes in the sun daily is a must.

Anchal Kumari Dpt 3rd sem jv-d/19/3224 #jvwu More than half the country population over the age of 18 (54%) are affected by musculoskeletal (bone and joint) conditions, according to The Burden of Musculoskeletal Conditions in the United States. 1 in 3 (33%) people over the age of 18 require medical care for a musculoskeletal condition yearly 1 in 2 women and 1 in 4 men over the age of 50 will likely suffer from an osteoporosis-related fracture at some point in their life. Bone and joint conditions are the most common cause of severe long-term pain andphysical disability worldwide, affecting hundreds of millions of people. Musculoskeletal conditions include back pain, arthritis, traumatic injuries, osteoporosis, spinal deformity, and childhood conditions. Musculoskeletal conditions can lead to significant disability plus diminished productivity and quality of life. Without greater awareness and intervention, the global presence of bone and joint disease is predicted to dramatically increase, which will lead to even greater healthcare costs and a reduction in productivity. Causes and Risk Factors Age, occupation, activity level, environmental factors and genetics all play a role in bone disease risk. People who work on their feet all the time, or whose jobs involve heavy labor are at higher risk of bone conditions. Low sun exposure and low vitamin D also contribute. Too little physical activity puts people at risk for osteoporosis, so highly inactive people may be more vulnerable to fractures. Osteoarthritis is on the rise, particularly when it involves weight-bearing joints such as the hips and knees. As the obesity epidemic continues, there is a greater risk in developing osteoarthritis. Family history, being of middle age, smoking and being a woman increase the risk of developing rheumatoid arthritis. Environmental factors like being exposed to asbestos may also contribute.

Jvn Arti garg. #Bpt #5 sem#jv-u/18/2808 #Jyoti vidyapeeth women university Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care.that general practitioners in India are aware of physiotherapy applications in musculoskeletal, pediatrics, neurological, cardio-respiratory, and sports conditions, the practitioners are less aware of recent advances in physiotherapy practice and its application in the field of womens health, ...

#yogitasaini#jv-u/18/2252#BBA 3rd year#jvwu. Once upon a time, there was a beautiful rose plant in a garden. One rose flower on the planet was proud of its beauty. However, it was disappointed that it was growing next day to an ugly cactus. every day, the rose would insult the cactus about its looks, but the cactus stayed quiet .All the other plants in the garden tried to stop the rose from bullying the cactus, but the rose was too swayed by its own beauty to listen to anyone . One summer, a well in the garden dried up and there was no water for the plants the rose slowly began to wait. The rose saw a sparrow dip its beak into the cactus for some water . The rose then felt ashamed for having made fun of the cactus all this time. But because it was in need of water, it went to ask the cactus if it could have some water . The kind cactus agreed, and they both got through summer as friends. Moral of the story Never judge someone by the way they look.

Namaste ,jvn Priyanka ,BPT 5th sem 3rd year, jv-u/18/2740 Joint pain can have causes that arent due to underlying disease. Examples include overuse such as heavy physical activity, lack of use, sprains or strains. Americans are remarkably unaware and uninformed about arthritis, a disease that affects about one of every five U.S. adults. Arthritis runs under the public’s radar because it isn’t a killer like heart disease and cancer. Yet it can take a huge toll on the quality of life through the pain and problems it causes. Arthritis is often viewed as an inevitable part of growing old. But it isn’t—there are many things you can do to keep your joints healthy. May is National Arthritis Awareness Month. It isn’t aimed at people with arthritis—they’re quite aware of it already. It’s for the rest of us, some of whom are unknowingly on their way to living with this condition, and others who live with, work with, or play with folks who have it. If you have arthritis, a new Special Health Report from Harvard Health Publishing called Arthritis: Keeping Your Joints Healthy, can help you manage your condition. At the link you’ll find a description of the report, table of contents, and an excerpt. If you don’t have arthritis, the Arthritis Foundation offers 10 tips for protecting your joints. These include: Keep your weight in the healthy range, or moving toward it. Exercise. Don’t slouch—stand up straight. Listen to your body; don’t ignore pain. The anatomical structure of all mobile joints is nearly identical. An outer joint capsule made of tough, fibrous connective tissue connects the bones and provides strength and stability. The inside of the capsule is covered with a sheet of synovium, a membrane whose cells are responsible for secreting synovial fluid. Synovial fluid, along with water, acts as a lubricant that helps smooth the sliding motion between the bones. Rheumatoid arthritis is a chronic inflammatory disease that affects the synovial lining, and leads to severe joint pain and loss of function. Rheumatoid arthritis is an autoimmune disorder characterized by errant messages that tell the immune cells to destroy the body’s own tissues. Mostly found in the hands and feet, symptoms of rheumatoid arthritis include: Inflammation and swelling of the synovial tissue Pain, stiffness, and swelling of the joint Progression of the disease eventually results in enzymes destroying bone and cartilage, altering the alignment of the joints and leading to further pain and immobility. Systemic symptoms such as fatigue and muscle aches are also common.

Namaste ,jvn Priyanka ,BPT 5th sem 3rd year, jv-u/18/2740 Joint pain can have causes that arent due to underlying disease. Examples include overuse such as heavy physical activity, lack of use, sprains or strains. Americans are remarkably unaware and uninformed about arthritis, a disease that affects about one of every five U.S. adults. Arthritis runs under the public’s radar because it isn’t a killer like heart disease and cancer. Yet it can take a huge toll on the quality of life through the pain and problems it causes. Arthritis is often viewed as an inevitable part of growing old. But it isn’t—there are many things you can do to keep your joints healthy. May is National Arthritis Awareness Month. It isn’t aimed at people with arthritis—they’re quite aware of it already. It’s for the rest of us, some of whom are unknowingly on their way to living with this condition, and others who live with, work with, or play with folks who have it. If you have arthritis, a new Special Health Report from Harvard Health Publishing called Arthritis: Keeping Your Joints Healthy, can help you manage your condition. At the link you’ll find a description of the report, table of contents, and an excerpt. If you don’t have arthritis, the Arthritis Foundation offers 10 tips for protecting your joints. These include: Keep your weight in the healthy range, or moving toward it. Exercise. Don’t slouch—stand up straight. Listen to your body; don’t ignore pain. The anatomical structure of all mobile joints is nearly identical. An outer joint capsule made of tough, fibrous connective tissue connects the bones and provides strength and stability. The inside of the capsule is covered with a sheet of synovium, a membrane whose cells are responsible for secreting synovial fluid. Synovial fluid, along with water, acts as a lubricant that helps smooth the sliding motion between the bones. Rheumatoid arthritis is a chronic inflammatory disease that affects the synovial lining, and leads to severe joint pain and loss of function. Rheumatoid arthritis is an autoimmune disorder characterized by errant messages that tell the immune cells to destroy the body’s own tissues. Mostly found in the hands and feet, symptoms of rheumatoid arthritis include: Inflammation and swelling of the synovial tissue Pain, stiffness, and swelling of the joint Progression of the disease eventually results in enzymes destroying bone and cartilage, altering the alignment of the joints and leading to further pain and immobility. Systemic symptoms such as fatigue and muscle aches are also common.

Namaste ,jvn Priyanka ,BPT 5th sem 3rd year, jv-u/18/2740 Joint pain can have causes that arent due to underlying disease. Examples include overuse such as heavy physical activity, lack of use, sprains or strains. Americans are remarkably unaware and uninformed about arthritis, a disease that affects about one of every five U.S. adults. Arthritis runs under the public’s radar because it isn’t a killer like heart disease and cancer. Yet it can take a huge toll on the quality of life through the pain and problems it causes. Arthritis is often viewed as an inevitable part of growing old. But it isn’t—there are many things you can do to keep your joints healthy. May is National Arthritis Awareness Month. It isn’t aimed at people with arthritis—they’re quite aware of it already. It’s for the rest of us, some of whom are unknowingly on their way to living with this condition, and others who live with, work with, or play with folks who have it. If you have arthritis, a new Special Health Report from Harvard Health Publishing called Arthritis: Keeping Your Joints Healthy, can help you manage your condition. At the link you’ll find a description of the report, table of contents, and an excerpt. If you don’t have arthritis, the Arthritis Foundation offers 10 tips for protecting your joints. These include: Keep your weight in the healthy range, or moving toward it. Exercise. Don’t slouch—stand up straight. Listen to your body; don’t ignore pain. The anatomical structure of all mobile joints is nearly identical. An outer joint capsule made of tough, fibrous connective tissue connects the bones and provides strength and stability. The inside of the capsule is covered with a sheet of synovium, a membrane whose cells are responsible for secreting synovial fluid. Synovial fluid, along with water, acts as a lubricant that helps smooth the sliding motion between the bones. Rheumatoid arthritis is a chronic inflammatory disease that affects the synovial lining, and leads to severe joint pain and loss of function. Rheumatoid arthritis is an autoimmune disorder characterized by errant messages that tell the immune cells to destroy the body’s own tissues. Mostly found in the hands and feet, symptoms of rheumatoid arthritis include: Inflammation and swelling of the synovial tissue Pain, stiffness, and swelling of the joint Progression of the disease eventually results in enzymes destroying bone and cartilage, altering the alignment of the joints and leading to further pain and immobility. Systemic symptoms such as fatigue and muscle aches are also common.